Don't drink alcohol or use some anti-anxiety medicines or sleeping pills. Alcohol, some anti-anxiety medicines and some sleeping pills can worsen obstructive sleep apnea and sleepiness.

Get an inside look at how each one is made on a guided tour and then take home a souvenir from this interesting attraction. Perfect for all ages, this will give you a dose of history in just one short visit.

By keeping the jaw forward, Porém also keeps the tongue forward, increasing the chance the airway will stay open. Contudo may be best utilized in cases of disruptive snoring and mild to moderate OSA.

Upper airway stimulation. This new device is approved for use in people with moderate to severe obstructive sleep apnea who can't tolerate CPAP or BPAP.

Jaw surgery, known as maxillomandibular advancement. In this procedure, the upper and lower parts of the jaw are moved forward compared with the rest of the facial bones.

With a concession stand and seats for up to 10,000, this is sure to be an exciting way to spend the afternoon. You can also opt to sit on the lawn. This iconic part is historic to Columbus and is simply a must see when you visit.

The entire staff at Sleep Better Columbus has been excellent from the start. The team takes the time to work with you, answer questions, and sets expectations better than most.

Take in the read more fresh air and marvel at the 35-foot waterfall. Plan a picnic and set out to enjoy some breathtaking scenery you won't soon forget at Hayden Falls Park.

Motorcycle enthusiasts will love visiting the Motorcycle Hall of Fame Museum where they can find two floors of vintage bikes and more. Get a dose of motorcycle history and learn all about their origin and importance in the world.

You may know people with sleep apnea and you know about the sleep studies, the CPAP machine and you want no part of it. Well, good news. Today, with recent advances, sleep studies can be done from the comfort of your own home and if you are diagnosed with mild or moderate sleep apnea, FDA registered oral appliances are available and may be used to treat sleep apnea when administered by a qualified dentist trained in Dental Sleep Medicine.

Take the kids to the on-site petting zoo to interact with farm animals. Do a treasure hunt or gem mining for Em excesso excitement. This incredible attraction is sure to be a unique experience.

Sleep on your side or stomach rather than on your back. Sleeping on your back can cause your tongue and soft palate to rest against the back of your throat and block your airway.

in order to reduce the space it takes up and clear the airway. Studies show this surgery can be successful for reducing OSA symptoms, especially when paired with other surgical procedures.

Hypoglossal nerve stimulation: The hypoglossal nerve connects to the tongue. Electrically stimulating this nerve can cause the tongue to push forward, clearing the airway. In this outpatient surgery, an implant is put into the chest along with a sensor to monitor breathing and a stimulator connected to the hypoglossal nerve.